Doing Zenna Healing on yourself on a regular basis can put you on track to heal from Crohn’s disease. Here is how you can do a 30 min session for your Crohn’s disease:
A- Lie down on your back and make yourself comfortable. Keep your hands wide open, relaxed, and preferably with your palms facing down. Your hands are important because through them the spiritual healing energies radiate.
B- Invite your spirit healer to heal you. Say: “I invite my Zenna Spirit Healer to heal my digestive system. I promise to keep my body absolutely still for the next 30 minutes. I am ready!”
C- Relax your body and try to notice the energies. You might notice some intense emotional upsets and sadness crossing your thoughts and you might feel the need to cry to express these emotions.
Once the session is over, you can start crying, weeping, and screaming to express whatever emotions you are feeling. This would set your system free from these stressful emotional load. Over time, doing this regularly would help you get better and eventually heal completely.