Doing Zenna Healing on yourself can put you on track to recover from diverticular disease. Here is how you can do a 30 min session for your gut:
A- Lie down on your back and make yourself comfortable. Keep your hands wide open, relaxed, and preferably with your palms facing down. Your hands are important because through them the spiritual healing energies radiate.
B- Invite your spirit healer to heal you. Say: “I invite my Zenna Spirit Healer to heal my colon. I promise to keep my body absolutely still for the next 30 minutes. I am ready!”
C- Relax your body and try to notice the energies. You might notice a feeling of calmness and happiness.
You might need to cough a little bit and to laugh loudly once you finish the session. Laughing loudly seems to be the best medicine for your gut, even if that sounds weird.