“The existing body of evidence favors the notion that potassium supplementation should be considered as part of recommendations for prevention and treatment of hypertension,” – Paul Whelton
The importance of maintaining healthy blood pressure cannot be overstated. In fact, your blood pressure levels are one of the most powerful and important aspects of heart and brain health.
High blood pressure is often called the “silent killer”, because most people out there having high blood pressure don’t actually notice any symptoms, and many of them don’t even know they have anything wrong with their blood pressure. In fact, nearly one-third of people who have high blood pressure don’t know it.