Doing Zenna Healing on yourself can set your heart on track to recovery if you have experienced coronary heart disease in the past. Here is how you can do a 30 min session for your heart:
A- Lie down on your back and make yourself comfortable. Keep your hands wide open, relaxed, and preferably with your palms facing down. You can put your hands on your heart if you prefer. Your hands are important because through them the spiritual healing energies radiate.
B- Invite your spirit healer to heal you. Say: “I invite my Zenna Spirit Healer to heal my coronary arteries. I promise to keep my body absolutely still for the next 30 minutes. I am ready!”
C- Relax your body and try to notice the energies. You might notice some kind of magnetic field around your head because your brain and nerves are actually the source of everything happening in your body.
You are very likely to notice intense emotions of sadness during the spiritual healing session since sadness accumulating in your heart would make the coronary arteries tense. Give it a big cry of sadness once you feel really sad. You are allowed to cry during the session as long as you maintain the rest of your body still.
Remember that the lack of love might play a very important role in your heart health. After all, the heart is the symbol of love.
If you need help in releasing your emotions, contact me.